613-518-1060 info@MotherWit.ca

Infant Sleep Workshops and Private Consultations

Sleep Essentials

 Created for parents-to-be and new parents with babies up to 1 year of age, Sleep Essentials bridges the wide gap between modern expectations of culture and biological realities of families.

Trusting your parental instincts, understand your baby’s unique way of communicating their needs. Learn evidence based information, techniques, and attitudes that will shape a healthy approach to family sleep from the start so you all can get more rest!

Sleep Essentials is taught by birth and postpartum doulas who are certified infant sleep educators. MotherWit Doula Care has been providing childbirth education and nuanced supportive care to parents for over two decades. Drawing upon experience, knowledge, and compassion MotherWit has a deep understanding of parents’ needs for sleep while maintaining respect for optimal infant development.

Upcoming Sleep Essentials Workshops

MotherWit Sleep Essentials Ottawa ON April 5th

6:30pm @ The Nest 779 Bank St #203
Ottawa ON

Ottawa Infant Sleep Support Packages

Sleep Essentials Class

3 Hour Group or private sleep workshop (up to 12 mths)
$75 - 200
  • Baby’s sleep needs
  • Attachment theory
  • Increasing your baby’s sleep association menu
  • Sleep safety
  • Baby sleep personalities
Contact Us!

Sleep Basics

In person sleep support
$175
  • This package is perfect for families who prefer to meet in person to discuss and receive support for their sleep concerns.

  • Pre-assessment form

  • 1 meeting at your home or our office (1 hour and 15 minutes)

  • Customized Sleep Strategy Guide

  • One follow up email if you have questions

Contact Us!

Virtual Consult

Online video consult
$125
  • This package is perfect for families who want some practical tips on how everyone can get more rest
  • Pre-assessment form
  • 1 Skype or phone session (1 Hour) to discuss your sleep concerns.
  • Customized Sleep Strategy Guide
  • One follow up email if you have questions
Contact Us!