Date

Jun 12 2019 - Feb 12 2020

Time

7:00 pm - 9:30 pm

Cost

$75.00

Infant Sleep Workshop

 Babies are primal. Parents are modern. Families are tired.

Created for parents-to-be and new parents with babies up to 1 year of age, MotherWit’s Sleep Essentials workshop bridges the wide gap between modern expectations of culture and biological realities of families.
Trusting your parental instincts, understand your baby’s unique way of communicating their needs. Learn evidence based information, techniques, and attitudes that will shape a healthy approach to family sleep from the start so you all can get more rest!

What you will learn:
How human sleep has changed over time
How much sleep is enough?
Paying attention: learning your baby’s cues
Wired for attachment
The making of a flexible baby
Baby personalities: “professionals” and “artistes”
Problems with sleep training
Your baby’s sleep menu
Safe sleep
Smooth sailing and troubled waters
Parent self-care
CSI’s (Critical Sleep Interventions)

Sleep Essentials is taught by birth and postpartum doulas who are certified infant sleep educators. MotherWit Doula Care has been providing childbirth education and nuanced supportive care to parents for over two decades. Drawing upon experience, knowledge, and compassion MotherWit has a deep understanding of parents’ needs for sleep while maintaining respect for optimal infant development.

Cost: $75 includes partner or support person of your choice!)
Attend all 3 of our New Parent Essentials workshops for $195 and save!!
Where: Online via ZOOM
When: 2nd Wednesday evening of each month 7-9:30pm
REGISTER NOW @ http://newparents.motherwit.ca
PRIVATE SLEEP CONSULTATIONS AVAILABLE
www.ottawa.motherwit.ca

Sleep Essentials
https://facebook.com/events/2512296509010434/

Breastfeeding Essentials Workshop
https://facebook.com/events/2393269744133165/

New Parent Essentials Workshop
https://facebook.com/events/512471612700680/

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